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Gurmat Therapy: A Groundbreaking Presentation at the 9th Sikh Studies Conference, UC Riverside
On May 8, 2025, a transformative step was taken in repositioning Guru Nanak’s teachings at the heart of global conversations on health...

Gurmat Therapy | Sonya Sanghera
May 19, 20254 min read


The Phenomenological Relationship Between Health, Wellness, and Spirituality: Reclaiming Embodied Knowing through Gurmat Praxis
This article investigates the phenomenological relationship between health, wellness, and spirituality, with a focus on Gurmat Therapy as...

Gurmat Therapy | Sonya Sanghera
Oct 2, 20244 min read


Neural Correlates, Self-Inquiry, and the Ontology of Healing in Gurmat Therapy
This article critically explores the emerging interface between neuroscience, contemplative science, and spiritually informed care,...

Gurmat Therapy | Sonya Sanghera
Sep 30, 20244 min read


Reclaiming Psycho-Spiritual Health- Gurmat Psychology
In an age of growing psychological distress and existential uncertainty, dominant biomedical and psychological models often fall short in...

Gurmat Therapy | Davinder Singh Panesar
Sep 12, 20245 min read


Reframing Diagnoses: The Role of Spiritually Informed Care in Medical and Psychological Treatment through the Lens of Gurmat Therapy
This article explores the intersections between medical and psychological diagnostic frameworks and spiritually informed care, arguing...

Gurmat Therapy | Sonya Sanghera
Aug 15, 20244 min read


A Comparative Study Of Western Psychology And Gurmat Psychospiritual Psychology
Western mainstream psychology predominantly operates within a materialistic and reductionist framework, emphasizing the individual as a...

Gurmat Therapy | Davinder Singh Panesar
Mar 1, 20244 min read


Gurmat Psychology Within Ontological Psychology And Medicine
Gurmat Psychology, rooted in the Sikh philosophical tradition, provides a profound ontological framework for understanding human...

Gurmat Therapy | Davinder Singh Panesar
Feb 29, 20244 min read


Gurmat Therapy Humanising Healthcare
The limitations of the biomedical model’s reductionist approach, its reliance on pharmaceutical interventions, and its narrow focus on...

Gurmat Therapy | Davinder Singh Panesar
Jan 31, 20245 min read


Gurmat As Ontological Vibrational Science Of Consciousness And Holistic Living
s In Gurmat (the Sikh way of life), reality is fundamentally rooted in Paratama (Universal Consciousness), the ground of all existence....

Gurmat Therapy | Davinder Singh Panesar
Jan 1, 20244 min read


The DSM Deception: How Gurmat Psychology Liberates Minds From Psychiatry’s Profit-Driven Trap
Gurmat Psychology vs. DSM: A Critical Analysis of Reductionism and Its Consequences The Diagnostic and Statistical Manual of Mental...

Gurmat Therapy | Davinder Singh Panesar
Aug 31, 20234 min read


Haumai, The Ego Complex: The Missing Link In Mental Health Discourse
ਹਉਮੈ ਕਰਤਾ ਜਗੁ ਮੁਆ ਗੁਰ ਬਿਨੁ ਘੋਰ ਅੰਧਾਰੁ ॥ Haumai karṯā jag mu▫ā gur bin gẖor anḏẖār. Engrossed in egotism, the world perishes. Without the...

Gurmat Therapy | Davinder Singh Panesar
Jan 1, 20232 min read


Why Gurmat Therapy Is The Answer To Religious, New Age, And Other Cults
Gurmat Therapy is a psycho-spiritual and ontological approach that empowers individuals to achieve self-actualisation, self-realisation,...

Gurmat Therapy | Sonya Sanghera
Dec 8, 20224 min read
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