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A Comparative Study Of Western Psychology And Gurmat Psychospiritual Psychology

  • Writer: Gurmat Therapy | Davinder Singh Panesar
    Gurmat Therapy | Davinder Singh Panesar
  • Mar 1, 2024
  • 4 min read

Updated: Apr 25

Western mainstream psychology predominantly operates within a materialistic and reductionist framework, emphasizing the individual as a biological entity governed by cognitive and behavioral mechanisms. In contrast, Gurmat Psychospiritual Psychology, rooted in the Sikh ontological worldview, recognizes the egoic complex as the root of human suffering and grounds itself in the deeper exploration of consciousness and spiritual evolution.

Western Psychological Models: Egocentric Ego Fixing

Western psychology approaches the mind as a tool to be optimized for functionality within societal norms. It employs models such as cognitive-behavioral therapy (CBT), psychodynamic theories, and neuroscientific frameworks, which focus on the following:

  1. Ego Reinforcement:

    • Freudian psychoanalysis centers on the ego’s role in balancing the id and superego, treating it as a mediator that must be stabilized to achieve mental health.

    • Jungian psychology, while acknowledging the collective unconscious, still focuses on integrating the ego with archetypal forces to achieve individuation.

    • Behavioral and cognitive models often focus on managing external symptoms, reinforcing ego-driven goals and societal adaptation.

  2. Absence of Spiritual Dimensions:

    • Freud’s view of religion as an “illusion” reflects the dismissal of spirituality as integral to human psychology.

    • Jung, though more open to spiritual symbols, often reduced them to archetypal projections of the psyche rather than acknowledging their transcendent reality.

  3. Psychophysiological Disconnect:

    • Western frameworks often view the body and mind as separate, with limited integration of how psychological states impact physiological health beyond stress and basic neurochemical responses.

  4. Reductionist Purpose:

    • Human life is framed within constructs of achievement, pleasure, and survival, neglecting deeper questions about purpose and transcendence.

  5. Structural Racism and Cultural Bias:

    • Western psychological models reflect Eurocentric values, prioritizing the experiences and norms of white, Western populations.

    • Diagnostic criteria, such as those in the DSM (Diagnostic and Statistical Manual of Mental Disorders), often pathologize behaviors and beliefs common in non-Western cultures.

    • For example, spiritual experiences and ancestral connections, valued in many indigenous traditions, are often labeled as delusions or hallucinations.

    • The universal application of Western frameworks marginalizes indigenous, African, Asian, and other non-Western epistemologies, perpetuating systemic racism and cultural erasure.

Gurmat Psychospiritual Psychology: Egoic Complex as the Disease

Gurmat Psychology offers a radically different perspective, identifying the egoic complex (“Hau,Haumai & Ahankar”) as the fundamental disease of the human condition. It integrates spiritual wisdom with psychological insight, emphasising:

  1. Nature of the Mind:

    • The mind (“Man”) is dualistic, oscillating between desires and fears, and inherently restless due to attachment (“Moh”) and greed (“Lobh”).

    • Gurbani states: “Man Jeetai Jag Jeet” (One who conquers the mind conquers the world; Guru Granth Sahib, Ang 6).

  2. Grounding in Consciousness:

    • Consciousness (“Naam” or Divine Presence) is the ultimate ground of reality, and aligning the mind with it is the path to true healing.

    • Ego dissolution leads to a state of self-transcendence, enabling individuals to experience universal unity (“Ik Onkar”).

  3. Psychophysiological Impact:

    • Negative psychological states create physiological imbalances, manifesting as disease. Healing involves harmonizing the body, mind, and spirit through meditative and ethical practices.

    • Gurbani emphasizes: “Har Har Naam Nidhaan Hai, Manas Ka Tan Rog” (The Naam is the treasure, and it cures the diseases of the mind and body; Guru Granth Sahib, Ang 1039).

  4. Purpose of Human Life:

    • Human life is seen as an opportunity to realize one’s divine potential and merge with the Infinite (“Sach Khand”).

    • Gurbani explains: “Jan Nanak Eh Khel Khudai Ka Hai, Sabh Gobind Hai Sabh Gobind Hai” (O Nanak, this play belongs to the Creator; all are manifestations of the Divine; Guru Granth Sahib, Ang 485).

  5. Stages and States of Consciousness:

    • Gurmat describes progressive states of spiritual development, from ordinary awareness dominated by ego (“Manmukh”) to higher states of divine realization (“Gurmukh”), culminating in the Brahm Gyani (one who knows the Divine).

    • These stages provide a roadmap for transforming human potential.

Table: Key Differences Between Western Psychology and Gurmat Psychology

Aspect

Western Psychology

Gurmat Psychospiritual Psychology

View of the Mind

Instrument for survival and adaptation

Dualistic, driven by desires, with potential for transcendence

Source of Suffering

Trauma, cognitive distortions, and external factors

Egoic complex (Haumai) and disconnection from the Divine

Purpose of Life

Achievement, pleasure, and social adaptation

Realization of divine potential and merging with the Infinite

Healing Approach

Symptom management through therapy, medication, and behavior modification

Ego dissolution through meditation, Naam Simran, and ethical living

Integration of Body

Limited, often focusing on neurochemical interventions

Holistic, addressing psychophysiological impacts through spiritual practices

Spiritual Dimension

Often absent or reduced to cultural or psychological constructs

Central, recognizing the Divine as the ground of being

Cultural Sensitivity

Lacks integration of non-Western wisdom, perpetuates Eurocentric bias

Deeply rooted in Sikh spirituality, offering universal applicability to human transcendence

Intrinsic Deficiencies in Western Models

  1. Lack of Ontological Depth:

    • Western models treat humans as mere biological entities, ignoring the spiritual essence and the multidimensional nature of existence.

  2. Ego-Centric Framework:

    • By prioritizing ego fixation, these models perpetuate cycles of superficial healing without addressing root causes of suffering.

  3. Absence of Consciousness Exploration:

    • Western psychology lacks a coherent understanding of consciousness beyond neural correlates, missing its transformative and transcendental aspects.

  4. Cultural Myopia and Racism:

    • By centering white, Western experiences and marginalizing non-Western paradigms, Western psychology perpetuates structural inequalities.

    • Concepts like “primitive” cultures in early anthropology, influencing psychology, reflected overtly racist ideologies.

    • Spiritual practices from non-Western cultures, such as meditation or yoga, are often appropriated and commodified without crediting their origins.

Conclusion: Toward Integrative Understanding

The Gurmat Psychospiritual model offers a comprehensive and transformative approach to understanding the human mind and potential. By addressing the egoic complex as the disease and grounding its methods in consciousness, it provides a holistic path for healing and self-realization. In contrast, Western psychology, though effective in addressing immediate symptoms, remains intrinsically deficient in addressing the spiritual and existential dimensions of human life. Integrating these perspectives could pave the way for a more inclusive and profound understanding of human nature and potential.




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References

  1. Guru Granth Sahib, various Angs.

  2. Freud, S. (1927). The Future of an Illusion.

  3. Jung, C.G. (1964). Man and His Symbols.

  4. DSM-5. (2013). American Psychiatric Association.

  5. Kabir, H. (1995). Sikhism: Its Philosophy and History.

  6. Singh, K. (1981). Guru Granth Sahib: An Analytical Study.

  7. Fanon, F. (1967). Black Skin, White Masks.

  8. Nandy, A. (1983). The Intimate Enemy: Loss and Recovery of Self under Colonialism© D S Panesar 2025


    Written by D S Panesar Introduction to Gurmat Psychology Series

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