Experiential, Immersive & Transformative Gurmat Therapy Programmes
Step into a new paradigm of holistic healing and consciousness evolution.
Gurmat Therapy® offers an integrative, experiential, and immersive approach to holistic well-being, blending ancient wisdom with modern science to optimise mental, emotional, physiological, and transpersonal health. Our programmes are designed for those seeking profound personal transformation, self-mastery, and deep healing. Through structured workshops, immersive retreats, and guided self-inquiry (Khoj), participants cultivate clarity, resilience, and expanded awareness, enabling individuals to navigate life with wisdom, balance, and self-sovereignty.

Immersive 8 month Gurmat Psychology Program - Online
This mind-blowing 8-month accredited program, delivered in 8 full-day workshops, is an integrative and holistic journey designed to cultivate optimum mental, emotional, physiological, and transpersonal (spiritual) health. By bridging science and spirituality, the Gurmat Psychology online program enables participants to experience an ontological shift in consciousness, deepening their understanding of self, mind, egoic structures, and psychophysiological health.
This experiential program is designed to optimise personal and transpersonal well-being by exploring the interconnected nature of consciousness, health, and reality. Through immersive experiences, contemplative practices, and self-inquiry (Khoj), participants will cultivate mental clarity, emotional regulation, physiological homeostasis, and spiritual expansion.
A Journey of Deep Learning & Embodiment
This 8-month programme unfolds through:
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8 Full-Day Workshops – Immersive experiential learning, contemplative practices, and self-inquiry
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Psychophysiological Integration – Cultivating self-regulation, resilience, and emotional intelligence
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Self-Development & Spiritual Expansion – Moving beyond personal limitations into transpersonal consciousness
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Rooted in the Wisdom of Guru Nanak’s Teachings
This programme embodies the teachings of Guru Nanak Dev Ji, integrating:
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Mind & Consciousness
ਮਨ (Mann), ਚਿਤ (Chit), ਸੁਚਿਤ (Consciousness), ਆਤਮ (Aatam)
Mind, awareness, attention, soul
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Egoic States
ਹਉਮੈ (Haumai), ਅਹੰਕਾਰ (Ahankaar), ਮਮਤਾ (Mamata), ਮੋਹ (Moh)
Ego, pride, possessiveness, attachment
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Emotions & Affective States
ਭਉ (Bhau – Fear), ਲੋਭ (Lobh – Greed), ਕ੍ਰੋਧ (Krodh – Anger), ਚਿੰਤਾ (Chinta – Worry), ਦੁਖ (Dukh – Suffering), ਸੁਖ (Sukh – Peace)
Feelings and inner states
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Virtues / Positive States
ਦਇਆ (Daya – Compassion), ਸੰਤੋਖ (Santokh – Contentment), ਸਹਜ (Sahaj – Equipoise), ਨਿਰਭਉ (Nirbhau – Fearlessness), ਨਿਰਵੈਰ (Nirvair – Non-Hatred)
Balanced psychological traits
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Disorders / Restlessness
ਚੰਜਲ ਮਨ (Chanchal Mann – Restless Mind), ਵਿਕਾਰ (Vikaar – Distortion), ਮਾਇਆ ਮੋਹ (Maya Moh – Delusion of the World)
Mentally unwell or agitated state
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Therapeutic / Healing Concepts
ਗੁਰ ਪਰਸਾਦ (Gur Parsad – Grace), ਗਿਆਨ (Giaan – Wisdom), ਸਿਮਰਨ (Simran – Remembrance), ਨਾਮ (Naam – Vibration of Being)
Transformational and healing principles
By transitioning from a psychological model to an ontological framework, participants will experience an authentic transformation that fosters self-realisation, holistic well-being, and spiritual sovereignty.
Participants Will:
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Deconstruct limiting egoic constructs (Haumai, Hau, Ahankaar) and cultivate deep self-awareness
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Engage with Hridya Medicine for self-healing beyond conventional biomedical approaches
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Harmonise the mind, body, and heart, cultivating systemic coherence and optimal well-being
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Expand transpersonal awareness, developing spiritual intelligence, intuition, and interconnected consciousness
Total cost: £2499.00
Payment instalment options are available

Gurmat Therapy MSc: A Transformational Journey in Human Potential and Holistic Health
Gurmat Therapy® is more than a therapy—it is a revolutionary system of human transformation that bridges ancient wisdom and modern science to actualise human potential, optimise health, and cultivate deep self-awareness. This MSc programme is designed for those ready to transcend limitations, heal holistically, and embody self-sovereignty.
Gurmat Therapy® is an integral system of psycho-spiritual and metaphysical healing that integrates:
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Gurmat – The teachings of Sikh Gurus, mystics, and bhagats
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Mind-Body-Heart Medicine (Hridya Medicine)– Healing through embodied consciousness
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Consciousness Studies – Exploring the depths of human awareness
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Positive & Transpersonal Psychology – Reaching beyond the personal self
This highly effective approach has transformed the lives of students, empowering them to navigate and heal anxiety, depression, trauma, stress, spiritual emergence, and transpersonal crises with clarity and resilience.
Beyond Therapy – A New Paradigm of Healing:
Gurmat Therapy® is an integral psychology—a map for holistic healing and human evolution. It provides a profound understanding of the human experience, guiding individuals through embodied consciousness, self-discovery, and the actualisation of latent potential. Students develop not just as practitioners but as embodied catalysts for individual and collective transformation.
The MSc programme provides:
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Physical Health – Understanding the mind-body connection
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Mental & Emotional Health – Healing through resilience and self-regulation
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Transpersonal Health – Expanding consciousness for self-actualisation
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This is not a traditional academic programme—it is a profound immersion into direct experience, self-healing, and applied wisdom.
A Journey of Deep Learning & Embodiment
This MSc unfolds through:
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12 One-Day Bi-Monthly Workshops – Core teachings and practices
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4+ Residential Retreats – Immersive, deep transformation
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180+ Hours of Classroom Instruction – Scientific, philosophical, and applied knowledge
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80-100 Hours of Independent Study – Deepening intellectual understanding
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300+ Hours of Gurmat Integral Experiential Practices – Meditation, emotional healing, self-development, and transpersonal growth
Designed for health professionals, therapists, wellness practitioners, educators, and individuals on a path of deep self-discovery, this programme equips students with practical tools grounded in both rigorous science and timeless wisdom.
The 2025 - 2027 programme begins on 22nd April 2025 - Online & In-house.
Total cost: £5750.00
Payment instalment options are available


Gurmat Institute Media Membership – Exclusive Access to Hidden Wisdom
Join the Gurmat Institute Media Membership and immerse yourself in an unparalleled journey of deep learning, self-discovery, and consciousness expansion. All for just £11.99 a month—invest in your growth, elevate your understanding, and become part of a thriving conscious community dedicated to awakening, wisdom, and self-sovereignty.
As a member, you’ll gain exclusive access to a rich library of monthly podcasts, expert-led lectures, in-depth articles, and rare teachings rooted in Gurmat wisdom, psycho-spiritual science, and holistic well-being. Designed for seekers, scholars, and those on a path of self-mastery, this membership provides a unique gateway to timeless knowledge, practical spiritual insights, and cutting-edge perspectives on psychology, health, and metaphysics. Stay ahead with exclusive Q&A sessions, special guest interviews, and transformative content that you won’t find anywhere else.
Request an application form
